Gambling should be fun and entertaining. If you choose to play, please do so responsibly.
Golden Rules
- Gamble only if you are 18+ and it is legal in your jurisdiction.
- Set a strict budget and time limit. Never chase losses.
- Treat gambling as entertainment, not a way to make money.
- Take regular breaks and avoid playing when stressed or under the influence.
Warning Signs
- Spending more than you can afford
- Borrowing money to gamble
- Neglecting work, family, or health
- Feeling anxious or guilty about gambling
Self-Help Tools
Most licensed operators offer tools such as deposit limits, loss limits, reality checks, time-outs, and self-exclusion. Use them early.
Get Help
- BeGambleAware (UK)
- GamCare (UK Support & Helpline)
- Gambling Therapy (International)
- Gamblers Anonymous (International)